Meet Rachel
Double Bachelor Degree Qualified
Naturopath & Nutrition Expert
Hey there, I'm Rachel. I'm a mum and wife first and foremost to a husband and three lovely children. I've lived and breathed everything health for over 20 years. In 2014, I attained a Bachelor of Health Science in Nutritional Medicine, marking a significant milestone in my educational journey. Building on this foundation, I graduated in 2023 with a degree in Naturopathy, further enriching my understanding of natural healing modalities.
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In my own health struggles, I found strength and empathy. I understand the frustration of feeling held back, of not recognising yourself in the mirror, of hiding from photographs. The struggle with clothing that no longer fit, the longing for change that seems elusive after years – I've lived it, i've walked that path, and continue to do so. I'm here to help guide you through it too.
Together, we can break these barriers. Whether through personalised one-on-one sessions or meticulously crafted programs, I offer you the tools and accountability you need to reclaim your true self.
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Restore and Release
Not ready to completely jump in just yet? Try my FREE 'Restore and Release' two week Start Here program. This is where I guide you through the basics of body re-composition and kick start your new healthy eating habits that are right for your body. Through live online group sessions I give you the guidance you need to feel confident in stepping into a healthy body and identity you love!
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Restore and Release is a limited release program that runs only a few times a year. It is open to women who need accountability and a clear path forward to restore their metabolism and release unwanted body weight.
Join the waitlist for further information and intake dates.